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Lesstress for Pets – Stress and Anxiety Support
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Why Your Pet’s Sleep Matters More Than You Think

Pet Care Tips 3 min read
A dog sleeping on a dog bed.

If you’ve ever noticed your furry friend snoozing away for hours, you’re not alone. Most dogs sleep around 12 to 14 hours a day, while puppies might need even more—up to 20 hours. Older dogs also take extra naps, too. Just like in humans, pet sleep importance cannot be understated!

The amount of sleep a dog needs can depend on their breed and size. Larger breeds, like Bernese Mountain Dogs and Great Pyrenees, often sleep more than smaller dogs. Different life stages, levels of activity, and health can also affect a pet’s sleep patterns. The amount of sleep time and quality of sleep affects their overall health and happiness.

Pet Sleep Importance and Sleep Health Benefits 

Good sleep is incredibly important for our beloved pets and enhances their well-being. It helps strengthen their immune system, reduce stress, and lift their mood and energy levels. Just like us, dogs need restful sleep to grow and recharge their bodies.

When they sleep, they regain energy, enhance their memory, and flush out the waste products that build up in their brains throughout the day. Quality sleep is essential for them to process their experiences and learn new things, leading to a happier, more fulfilled life.

Quality sleep is essential for them to process their experiences and learn new things

For puppies, sleep is especially crucial as it plays a vital role in the healthy growth and development of their nervous, immune, and muscular systems. Even our older dogs, who often bring years of wisdom and love, need plenty of restful sleep. They tend to tire more easily and require extra rest to maintain their health and happiness.

Common Sleep Challenges in Pets

Not all pets enjoy restful sleep, and this can be concerning for their well-being. Various factors, such as anxiety, discomfort, and stress from their surroundings, can disrupt their slumber. Older dogs, in particular, may find it more challenging to fall asleep than the puppies.

It’s important to recognize that these sleep deprive can affect their overall health, making them more susceptible to illnesses. 

Tips to Improve Your Pet’s Sleep Quality 

Creating a cozy and peaceful sleeping environment is essential for your beloved pet’s well-being and can truly enhance their sleep quality. It’s important to provide them with a comfortable and quiet spot to rest, whether that’s a soft bed or their own cozy kennel, where they can feel safe and secure. To promote a soothing atmosphere, consider leaving on a night light or playing gentle, calming music that may help them relax. Establishing a consistent sleeping routine is also vital, as they usually feel more at ease when their schedule is regular.

NHV Lesstress for Calming Support 

Additionally, some supplements that help ease anxiety in pets, such as NHV Lesstress, can promote a more peaceful sleep. This herbal formulation works on the nervous and immune systems, calming anxiety caused by separation. It also helps reduce hyperactivity and excitability, minimize destructive behaviour, and balance the immune system.

How NHV Supports Your Pet’s Wellness

Pet sleep importance cannot be emphasized enough. Giving our dogs or cats the gift of good sleep is a great way to nurture their well-being! Good sleep supports their brain development, memory, learning, and immune system. Remember, older dogs often need extra snooze time because they can tire more easily, and larger breeds tend to enjoy longer naps as well. As loving pet owners, it’s our job to create a warm and safe space where our fur babies can get the restful sleep they deserve, leading to happier, healthier lives!

Dr. Saisoi Khummuang, DVM

Dr. Saisoi Khummuang, DVM

Dr. Saisoi, a certified Veterinarian, graduated with a Doctor of Veterinary Medicine degree from Chiang Mai University. Her dedication to animal welfare led her to roles such as President of the Chiang Mai University Rabies Club and Co-Director of the World Animal Protection Thailand camp meeting (WSPA). After graduating, Dr. Saisoi worked as a Veterinarian at Chiang Mai Animal Hospital in 2017 and joined NHV Natural Pet Products in 2024.

Published: December 27, 2024

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