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Lesstress for Pets – Stress and Anxiety Support
USD $44.95
Lesstress for Pets – Stress and Anxiety Support USD $44.95 Add to Cart

Foods That Help Calm Nervous Pets

Pet Diet & Nutrition 2 min read
A dog eating a piece of pumpkin.

Like humans our pets can also experience stress and anxiety. While behavior training and environmental adjustments are important to help managing stress, diet can also play an important role in support the nervous system in pets. Thus, choosing the right diet might help promote relaxation and support your fur baby’s emotional health.

How Diet Affects Pet Stress Levels

It is well known that there is a connection between nutrition and mental health. A healthy diet can give energy and focus, and some nutrients can directly influence the mood and stress levels in pets. For instance, vitamins and omega-3 fatty acids can support the neurotransmitter production, which are responsible to help regulate anxiety and promote relaxation.

Choosing Foods That Help Calm Nervous Pets

Here are some important nutrients and foods that may help to reduce stress:

Tryptophan: Found in some animal protein such as turkey, chicken, and eggs, it may support the production of serotonin, which is a neurotransmitter responsible to promote the feeling of well-being and calmness.

Omega-3 Fatty Acids: It can be found in fish such as salmon or in supplements like Petomega 3 from NHV. This supplement may help reduce inflammation and support brain activity, improving mood and relaxation.

Vitamin B Complex: It can be present in certain types of meat, whole grains, and leafy greens. This vitamin can support the nervous system and help decrease stress in pets and humans as well.

Magnesium: It is found in pumpkin seeds or spinach for example, magnesium has properties that may reduce stress in pets. Pumpkin flesh also contains magnesium plus fiber, which may help pets whose anxiety causes them tummy troubles. Discover single-ingredient NHV Pumpkin Treats here – available only for a limited time!

Herbal Additions: Natural herbs like chamomile or valerian root (found in NHV Lesstress and Matricalm) can help your fur baby to relax.

Supplements to Support Stress Relief

In addition to foods that help calm nervous pets, herbal supplements may also play a role in anxious pets’ care.

NHV Lesstress: Best suited for dogs, this herbal supplement combines natural ingredients like valerian root and passionflower to help reduce anxiety and promote relaxation.

Petomega 3: Rich in omega-3 fatty acids, this supplement may improve brain function and reduce stress.

Matricalm: It is more suitable for cats. It is a natural supplement designed to help soothe and calm pets experiencing stress, anxiety, or nervousness.

How NHV Can Help

At NHV, our team happily provides holistic help that can support your little one health naturally. Supplements, such as Lesstress and Matricalm, may help reduce stress and improve your fur baby well-being.

We also offer tailored dietary plans formulated by veterinarians who specialize in pet nutrition. Our veterinarians tailor these diets to meet your little one specific needs, including stress reduction. Whether through a calming diet or natural supplements, NHV is here to help your best friends live happier, healthier lives.

Dr. Amanda Nascimento DVM, MVSc, PhD

Dr. Amanda Nascimento DVM, MVSc, PhD

Dr. Amanda completed her undergraduate degree in veterinary medicine in 2010 and graduate studies in veterinary pathology (MVSc. 2012 and PhD 2016) at the School of Veterinary Medicine, University of São Paulo. She completed her post-doctoral training at the Western College of Veterinary Medicine – University of Saskatchewan in 2018. Dr. Nascimento will be hosting her own blog series and sharing her knowledge with our extended NHV family.

Published: December 16, 2024

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